The amber-colored bottle also helps preserve the recipe and the aromatic and therapeutic properties of the essential oils. Our spray bottle is made of PET plastic so it is safe to use with essential oils. However, provided that there are no added preservatives in this recipe, it still needs to be used within its approximate shelf life. Uses & Information Good Sleep Blend Essential Oil: Other Suggested Essential Oil Blends. All of these ingredients work together, leaving me feeling buoyant and relaxed as I walk on the brink of dreams. We used distilled water rather than tap to extend this recipe’s shelf life. Ingredients: Clary Sage, Copaiba, and Lavender essential oils. This magical blend is packed with potentially sleep-inducing medicinal plants like valerian root, chamomile, and lavender, as well as 6 milligrams of CBN and 2.6 milligrams of THC per bag. You can also cold brew it and drink it iced before bedtime. This can make it easier to fall asleep and stay asleep. Second, melatonin can help to reduce stress and anxiety. This makes it easier for your body to fall into a deep sleep state. First, it can help to regulate your sleep cycle. To brew: use 1 full tablespoon to 1 cup of boiling water and brew for 5-7 minutes, ideally covered. Taking a melatonin supplement can help increase deep sleep in a few ways. A solubilizer will make the otherwise insoluble essential oils soluble so they can be perfectly mixed in water. Mix well and store in an airtight container in a cool, dry place. Add boiling water and honey to the mug and give the ingredients steep time of a few minutes. Solubilizerįor concoctions that are water dominant and have a low oil ratio, it is best to use a solubilizer. Combine the dried herbs and add them to a stainless steel tea ball or a muslin bag and place in a mug. To learn more about this blend, check out this blog. Unwinding after a busy day It is no secret that Deep Sleep letting your head crash onto your favourite soft, fluffy pillow. The oils in this blend are noted for their chemical properties that can help soothe stress and anxiety. The calming blend of lavender, vetivert and chamomile essential oils will help put your mind at ease as you read a book or drift off to sleep. Always consult your doctor before doing anything to do with your health.Infused with Lavender, Grapefruit, Ho Wood, and Bergamot Essential Oils, Sleepy Essential Oil Blend provides a calming aroma that supports blissful sleep. It is not intended as a substitute for professional advice of any kind. The information on this site is provided for educational purposes only. Herbal teas should not replace a balanced diet.ĭisclaimer: The information or the products listed on this website are not intended to treat, cure, prevent or diagnose any disease or ailment. This product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Results are not guaranteed and may vary from person to person. Because each person’s medical and physical situations are unique, we cannot predict any negative reactions to our blends. Please consult your health care professional that has integrity & wants the best for your health before using this product if you are taking prescription medication, pregnant/nursing, or have a medical condition. Our teas are recommended for adults only. Just remember the cardinal rule, never wake a sleeping baby or an insomniac mother!" -D.W. Not sure what’s in that magic sleep potion, but I full on expect to find the Seven Dwarfs and Prince Charming watching me sleep. It somehow dulls the noise in my head and not only helps me fall asleep, I don’t feel sluggish the next morning. I’m going to be honest, I often can’t even finish the cup before I’m climbing in bed. So now, I brew a cup of Deep Sleep an hour or so before I go to bed. I’ve tried lots of things like Melatonin and other supplements, even medications and while sometimes they can help me fall asleep, I feel so groggy and unrested the next day. As I became an adult, worries about my career, balancing my checkbook in my head, wondering if as a mom am I doing it right by my kids…. Posted (last updated July 27, 2022) by Wendy Polisi. I would stay up late studying and obsessing about my homework and find it impossible to turn my mind off. "I’ve suffered from insomnia since high school. "This is BETTER than Melatonin." -Diane F What are people saying about deep sleep tea?
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